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Teaching Self-Defense Skills
The country’s largest martial arts organization.
130,000 active members & over 1 million students trained since 1969.
Each instructor has passed an intensive certification process based on 40 years of tradition, research & development.
ages 50 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for adults to find ways to help themselves feel better every day!
Developing the discipline to reach your goals benefits many different areas of your life.
Martial Arts helps improve coordination and is an excellent form of exercise.
Meet like minded individuals on the self-improvement journey!
As a true leader, you will learn to inspire others while striving for ever-higher achievement. By learning life skills such as goal-setting, persistence, confidence, motivation, communication, etiquette, and public speaking, you will become a leader no matter what life path you choose.
Because Leadership students receive specialized training, they're equipped to reach their goals more quickly. Advanced Protech weapons training is also offered at both the school level and at regional events and tournaments throughout the year. In addition, national tournaments offer exclusive Leadership NOW Workouts, lead by the most elite martial arts Masters in the ATA.
Although regional and national tournaments provide an excellent opportunity for leaders in all divisions to compete for best in Traditional and ATA X-treme Forms, Weapons, and Sparring, only Leadership students are eligible to gain points toward a State Championship title. Those who attain the prestigious distinction of State Champion are then eligible to wear the designation on their uniforms.
As a Leadership student, you are eligible to receive advanced weapons training to further your martial arts knowledge and expertise. Jahng Bong (bo staff), Ssahng Nat (kama), Samdan Bong (three section staff), and Gumdo (Korean sword art) are some of the weapons that can be studied.
Leadership NOW is a program designed to meet the needs of our world. Therefore, Leadership students are encouraged to get involved in their community and give back. While service projects vary in scope, there's always a way for students to find an activity in their school, neighborhood or city that matters to them and makes a difference in the lives of others.
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
Even though we practice self-defense moves and we do practice some sparring drills, your child will not be "fighting" anyone. While your child will learn cool martial arts and self-defense moves, they will also learn how to AVOID fights, not pick them. Although there is potential for injury with any sports activity, our instructors take great care to make sure everyone practices at their own pace without getting injured. Our goal is to lift children up and make them feel confident in any situation.
Our Teens program is for ages 13 & up while our Adults Martial Arts program is for ages 18 & up.
We offer month to month memberships as well as savings on longer plans
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.